Why is grass fed beef better than grain fed? Which foods fight cancer? Should I be taking probiotics? Organic or local? Is unrefined sugar really better than the white kind (I mean, it's still sugar)?
These are some of the questions I've been asking myself since I had my first child, eleven years ago. And still, I can't figure out what to make for dinner. Every time I hear or read something new about the right way to eat, my head spins. Should I become a vegetarian? A vegan (God, I hope not)? Should I stay away from pasta and other carbs? Is it ok to eat red meat? How much? And on and on.
I'm setting out to find answers to my questions. One food dilemma at a time. My quest to find real answers to eating real food.
Why Three Different Meals? Because each night I make on average three different meals to feed my family of five; that's three kids, two allergies and a triathlete-to-be. Crazy? Maybe. Exhausting? Definitely.
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